It is essential for leaders to be able to rely on a properly charged energy battery. The exercise provides compact and clearly laid out instructions on how to develop an understanding for your own energy budget. In addition, the intensifying segment gives you impulses on how to recognize and make use of your energy sources.
Archive: Lessons
WELCOME TO THE TRAINING COURSE „RESILIENCE AND AGILITY IN LEADERSHIP“ – YOUR OWN HIGHEST PERFORMANCE IN BALANCE (Demo)
Leaders are frequently under high pressure. They initiate and accompany complex restructurings, lead intercultural teams, travel often, and have to reconcile extremely contradicting elements. They must endure internal and external crucial challenges, maintain clarity and serenity in unmanageable terrain in order to make decisions as precise and profitable as possible. The training course provides a supporting structure to develop a perspicuous attitude and alignment in order to competently manage these multiple challenges.
WELCOME TO THE TRAINING COURSE „RESILIENCE AND AGILITY IN LEADERSHIP“ – YOUR OWN HIGHEST PERFORMANCE IN BALANCE
Leaders are frequently under high pressure. They initiate and accompany complex restructurings, lead intercultural teams, travel often, and have to reconcile extremely contradicting elements. They must endure internal and external crucial challenges, maintain clarity and serenity in unmanageable terrain in order to make decisions as precise and profitable as possible. The training course provides a supporting structure to develop a perspicuous attitude and alignment in order to competently manage these multiple challenges.
INNER DRIVERS
There are certainly high demands from the outside imposed on you as a leader, however, there are also strong drivers on your inside. Carefully examine your personal biography and reveal your personal inner drivers and what has shaped you in regards to the topic of leadership. You will develop an awareness for prudently and honestly looking at a situation, when you suppress your own needs because of high pressure, and end up in a spiral of exhaustion.
CLARIFYING ROLES
You can only take clear steps, if you know where you stand. Therefore, it is important that you gain clarity of your various roles and scrutinize them. This exercise is accompanied by an intensifying perspective. It illustrates the necessity to regularly switch from an active to a restful mode in order to keep one’s own highest performance in balance.
THE ENERGY BARREL
It is essential for leaders to be able to rely on a properly charged energy battery. The exercise provides compact and clearly laid out instructions on how to develop an understanding for your own energy budget. In addition, the intensifying segment gives you impulses on how to recognize and make use of your energy sources.
SETTING, RESPECTING, REMOVING LIMITATIONS
If you are capable of clearly controlling boundaries, then you have a solid foundation for an open and straight forward communication. During this training course you scrutinize your behavior in regards to the topic of limitations. You practice paying attention to your own needs as well as the needs of your counterpart and to honestly articulate your opinion. Sharpen your awareness in order to specifically strengthen your self-efficacy.
CHANGE OF PERSPECTIVE
This step is about clearing tension in relationships, constructively resolving conflicts, and deliberately creating relationships. Put yourself in your counterpart’s shoes and learn how to comprehend the dynamics of a relationship and to create it mindfully. Every type of communication will benefit from expressing appreciation and including the wishes and needs of customers, colleagues, employees, and superiors.
MINDFULNESS DURING THE DAILY ROUTINE
Your ability to perform is greatly dependent upon how you arrange your day. Even with numerous tasks at hand you still have many opportunities to influence your energy system. Examine your daily processes during this exercise and identify elements that can be changed by you. During the intensifying segment you will recognize how you can regain energy and your ability to perform by taking times out.
NETWORK
Fostering relationships is extremely important and represents a major column of resilience. Relationships are the most powerful energy source for a human being. With the help of the compact exercise you obtain an overview of your relationship network and ponder the effects of your important relationships. During the intensifying perspective you will learn that it is inevitable for you as a leader to be a role model for living according to one’s values.